One on One Discovery Call Session

Service Description

During this session I will help you find the root cause of your health issues and create realistic nutrition and lifestyle changes. ​ Before you decide if my program is a fit, we need to make sure we’re a match. The 60-minute discovery call will give both of us a chance to get to know each other a little. Here we will discuss which one of my coaching programs best fit you and prices. This call will give you the opportunity to share what you want to work on most and give me a chance to provide insight into how our sessions would be structured to meet your goals. If you choose to move forward with a program, I will share with you a health history form to outline what you consider as your immediate concern. We will then structure our first session based on our Discovery call and your health history answers, and go from there. With me as your health coach you will learn to connect mind, body and nutrition, be able to achieve sustainable healthy goals, feel energized, and ready to build a healthy relationship with food while putting your HEALth 1st.  I currently conduct my Discovery calls via Zoom, your choice of video chat or phone call that works with your phone service.